Rifle:- Single shot in .22" Long Rifle. Weighing no more than 8kg for Men and 6.5kg for Women / Juniors.

Sights:- Any metal sights which may be adjustable, any colour. Orthoptics not allowed.

Trigger:- There is no minimum weight.

Position:- Prone.

Targets:-  50m. One per competitor.

Ammunition:- 60 rounds, to be supplied by the competitor.

Rules:- ISSF Rules apply.

Course of Fire:-

Practice

Prone at 50m. 15 minute preparation and sighters followed by 60 minutes for paper target system or 50 minutes for electronic system.